GET a Free CLASS
Classes for children and adults are taught by experienced instructors in a safe, non-aggressive, and fun environment for people of all ages and skill levels. Get the benefits of self defense and confidence for you and your family! We teach attitudes first!
Judo is a Japanese martial art and Olympic sport involving using holds and leverage to submit an opponent.
The word “judo” can be broken down into two parts: “ju” meaning “gentle,” and “do meaning “way,” which together means, “gentle way.”
BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu is much more than a form of martial arts.
Our classes teach confidence, positivity, build community and develop long lasting friendships.
SUPLES is a unique training method created by Coach Ivan Ivanov. He developed the proper training equipment for the development of wrestling-specific strength and conditioning.
The Bag is functional training tool that’s creates power and neurological integration. The
Bulgarian Bag allows for both upper and lower body training while emphasizing
11130 State Bridge Road, Suite B105-106, Johns Creek, GA 30022